Iron Cowboy CrossFit is a Gym located in Rock Springs, WY. We are geared to help everyone achieve their Fitness Goals! Our owner/head coach has multiple certifications, and holds a BA in Kinesiology. CrossFit is a general physical preparedness (GPP) program, meaning we train all modalities( run, row, swim, lift, body weight movements). It may seem to difficult, but our coaches are there to help guide you. They will help modify workouts, and ensure that your moving safely! We do have 1 on 1 training available as well. Come on by and give us a try! Visit our website link for more info!
Just off blairtown Rd., Across from Halliburton and next to Infinity Power and Control