Folksy Yoga

An informal, simple, down-to-earth style of self-care.  A blend of breath, mantras, frequency & soft movement.  Combing yoga philosophy with the science of sound to engage the mind.  Infusing a book club with cacao, hape’ and Healy.  Absorbing the energies of the sun, moon, universe to cleanse energy & to transform life.  A union of the body, mind, soul, and universal consciousness.  This yoga class is held at Wildly Kind Wellness, 1027 Elk Street, Rock Springs, WY 82901 $10 per person