Stress Release Nervous System Bath

Melt tension. Release burnout.  Reset your system.  This sound bath is for those carrying stress in the body, mind, or heart. 
limited to 10 people
You'll experience: a grounding welcome and settling in, a guided introduction to sound healing, intention setting, gentle breathwork for regulation, a full 50-minute sound immersion with crystal bowls, gong, chimes & more, slow re-entry and optional sharing.
This is a restorative frequency experience for emotional reset, clarity, and deep parasympathetic support.  Pre-registration required.  A minimum of 4 participants is required to confirm the event.  If the minimum is not met, you will receive a full refund or credit toward a future offering.  Bring a yoga mat, water, cozy socks, and anything that helps your comfort.  Blankets and bolsters encouraged.  Give your nervous system a gift this year--claim your seat.  Come solo, with a friend, or with your partner.  Soft landing, gentle letting go.  Wear cozy layers.