Western Wyoming Community College’s Exercise Science students will host the 24th annual Wellness Challenge from January 30th through April 18th.
The 12-week fitness program is designed to help community members achieve their fitness and wellness goals – hopefully, for life. Participants of the Wellness Challenge can attend free workout nights hosted by the Exercise Science students, every Tuesday and Thursday from 5:30-7:30PM in Western’s Fitness Center. Western is partnering with “Walk with a Doc” again, during which attendees can walk with a doctor, and talk about health while getting some exercise the second Wednesday of every month.
Community members can participate as an individual or a family. The Challenge is open to anyone ages six and older. Children ages 6-14 can participate in fitness classes during the free workout nights under the supervision of their parent/guardian. Children 14 and older will be allowed to use the equipment in the Fitness Center under parent/guardian supervision.
Pre-testing will take place in the Fitness Center Activity Room 1662:
Thursday Jan 30, 2020 Saturday Apr 18, 2020
Pre-testing will take place in the Fitness Center Activity Room 1662:
Western Wyoming Community College Fitness Center
The registration fee is $5 for each individual (whether participating on their own or with a group). The fee for a Family is $15 ($5 for each parent and $5 for their children). The fee is collected at the time of registration at the beginning of the Challenge.
Wellness Challenge
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