Western Wyoming Community College’s Exercise Science Program will host the annual Wellness Challenge from January 31st through April 27th, 2019.
The Wellness Challenge is a twelve week fitness program designed to help community members achieve their fitness goals – hopefully for life. Pre and post testing will be performed to measure participant improvements, and Western’s Exercise Science Students will assist in setting realistic exercise goals – everything is confidential.
The community will have the opportunity to participate in free fitness classes as well as the option of the machine weight room and cardio room, free of charge, from February 5th through April 18th every Tuesday and Thursday evenings from 5:30-7:30PM.
Pretesting will take place in the Wellness Center Activity Room 1662:
Friday Feb 1, 2019
5:00 PM - 7:00 PM MST
Pretesting will take place in the Wellness Center Activity Room 1662 on Western's Rock Springs campus.
The registration fee is $5 for individuals, and $15 for teams of more than three.
Wellness Challenge
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